Go to Google and type 240mL in cups into the search window and Google will reply 240 mL = 1.01442068 US cups.

How do you measure 45 grams?

Tablespoons to grams
tablespoon = 15 grams.tablespoons = 30 grams.tablespoons = 45 grams.tablespoons = 60 grams.tablespoons = 75 grams.tablespoons = 90 grams.tablespoons = 105 grams.tablespoons = 120 grams.

How do you measure 50 grams?

Sugar
12 grams = 1 tablespoon.18 grams = 1 1/2 tablespoons.24 grams = 2 tablespoons.36 grams = 3 tablespoons.50 grams = 4 1/8 tablespoons.100 grams = 8 1/3 tablespoons.200 grams = 17 tablespoons.

Is 45 grams of sugar a lot?

According to the American Heart Association (AHA), the maximum amount of added sugars you should eat in a day are ( 9 ): Men: 150 calories per day (37.5 grams or 9 teaspoons) Women: 100 calories per day (25 grams or 6 teaspoons)

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